This is the last day to attend at the Pakistan Open Shadowboxing & Fitness Tournament
The Pakistan Boxing Federation launched its project the Pakistan Open Shadowboxing & Fitness Tournament on June 15 following the success of the India Shadowboxing Challenge the ISBC2020 program. Today is the last day to attend in the Pakistan Open Shadowboxing & Fitness Tournament which is the next activity in the Asian continent during the Covid-19 Coronavirus pandemic.
The Pakistan Open Shadowboxing & Fitness Tournament is available for the elite, youth and cadet boxers and for both genders. The participants have to send their videos through Messenger on Pakistan Boxing Federation (PBF) page and Instagram. The participants had to add to the videos their name, age, category, city, association, mobile numbers and achievements. The following hashtags need to be added to their videos: #POSBFC #PBF.
All of the Pakistani women and men individual competitors can produce one 45-60 seconds length of videos in which they can combine all kind of their techniques and different style of punches. The videos for Fitness Test should not longer than 90-120 seconds and each of the participant can make one during the challenge. These videos should be uploaded and send without any edits, temper, split, slow-motion and effects.
The jury of the Pakistan Open Shadowboxing & Fitness Tournament will be decided the winners after June 21. The scorings will be based on combinations of attacking and defensive techniques and the punches of the participants.
Age Groups in the Pakistan Open Shadowboxing & Fitness Challenge:
– Elites U40 years
– Youth U19 years
– Cadets U15 years
Links of the Pakistan Boxing Federation:
Facebook: https://www.facebook.com/nasir.tung.575/
Instagram: @pbfosbft
Contact details for assistance in Pakistan:
– Secretary General of PBF: +923111814501
– Chairman of the R&Js: +9230225597341
– Pakistan’s Head Coach: +923455312824
Don’t forget you can keep up with all of the action, news, results and photos by following ASBC on Facebook and Instagram.
ASBC website: www.asbcnews.org
ASBC Facebook page: https://www.facebook.com/ASBC.Boxing/
ASBC Instagram page: https://www.instagram.com/asbc_official/